Serena Williams has lived a phenomenal life and has been an inspriation to many. Here are some of her quotes to uplift you.

Kristen Coutts knows a thing or two about stretching a dollar, and she is using this valuable skill set on Beer Budget Reno.

Ninety spoke with "Meditations for Black Women" author Oludara Adeeyo about femininity, mindfulness and liberating your younger self.

Personal growth is basically you vs. you. It’s about levelling up, not overnight, but slowly and consistently. It’s those ...

We're sharing some powerful and beautiful quotes to help heal your inner child, starting with: I see you, "I love you and embrace you with all my heart." ...

One of the most prevalent topics from Look at You is Tomlinson's then-recent discovery that she has bipolar disorder, which ...

R&B singer Jessie Reyez is overdue for a legit megahit, and “NYB” is particularly qualified to be that for her. The single is gloriously slinky and Kaytranada-esque, with a synth solo that evokes a ...

Unshrunk: A Story of Psychiatric Treatment Resistance, the newly published book by Laura Delano, is scaring the hell out of ...

You have to love it ... There are so many other quotes I could include here, but these stood out to me. If you think I missed ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

I grew up hating my name, even blaming it for bad things that happened to me. But it's not easy to choose a new name for ...

When people think about verbal and emotional abuse, we usually assume it’s done via shouting, yelling, and screaming. In many cases, it does get that bad, but the truth is that a lot of abuse ...