In an exclusive E! interview, Summer House star Paige DeSorbo shares how supporting friends, surrounding herself with ...

Performance coach Gerry Hussey says silencing your inner critic is vital if you want to achieve our dreams - and here's how ...

Photo from Pixabay.com Body confidence doesn’t hinge on a number on the scale or the size stitched inside your jeans. It stems from a mindset—an internal shift in how you perceive yourself, respond to ...

I’d like to share my personal story of how I quite literally gave up on love—until a single mindset shift changed everything.

“Self-affirmations are a common therapeutic intervention for individuals with depression, driven by challenges with low ...

Want to know how to give your self-esteem a serious upgrade? Harvard experts have got you covered. Learn to appreciate ...

Nationally recognized youth advocate Prenicia Clifton is releasing her debut children’s book titled “The Self-Esteem Queen: ...

Boost your confidence and productivity with powerful work affirmations. Transform your mindset, stay motivated, and achieve ...

Dubai-resident Yassminne Atallah believes in self-love and that you can be taught how to care for yourself. She has made it her goal to teach others this important life lesson through her venture ...

And so, here we mention 5 Sanskrit phrases that will help build confidence and work as the perfect affirmations ... because in moments of uncertainty or self-doubt, it is the ability to remain ...