Scholar Dr. Kristin Neff defines self-compassion as "giv[ing] ourselves the same kindness and support we'd give to a good ...

Dr. Kristin Neff, a psychologist who studies self-compassion, suggests that because women are not allowed to express anger ...

“You’re so stupid. How could you mess this up again?” Sound familiar? If so, you’re not alone. For many of us, our inner voice is our harshest critic, tearing us down with a running ...

Accepting the value of self-compassion is one thing. Actually practicing it is another. That can take years of therapy for some. (If you suspect that’s you, let me point you to the many founders ...

Kristin Davis forgives, but she doesn’t forget. The “Sex and the City” actress, 59, revealed on Sunday’s episode of her “Are You a Charlotte?” podcast to guest Sarah Wynter that she ...

And just like that … he’s gone. Kristin Davis revealed that a “very successful” actor once ghosted her after she lent him $5,000. In Sunday’s episode of her “Are You a Charlotte?” ...