A study published in the journal Cell Host & Microbe by Brazilian and American researchers suggests that a diet rich in ...

A study published in the journal Cell Host & Microbe by Brazilian and American researchers suggests that a diet rich in ...

Fiber is great—it helps with satiation, promotes regular bowel movements, supports a healthy gut microbiome, and promotes the ...

Doctors have issued advice on how to make changes to your diet which will lower cholesterol naturally without the need for ...

A study found that daily avocado consumption of about one whole, medium avocado per day improves the gut microbiome. Avocado ...

Consider trying whole grains like oats, quinoa, and brown rice; legumes like lentils, beans, and chickpeas; nuts; seeds; ...

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

Heal and protect your stomach lining naturally with fiber, probiotics, and anti-inflammatory foods that support better gut ...

Discover how grass-fed bison organ supplements might help. This article explores their role in gut health and recovery, revealing why health enthusiasts are turning to this ancestral nutrition trend ...

Researchers at the University of Queensland have found that improving the function of the gut microbiome may delay the onset ...

Researchers at The University of Queensland have found improving the function of the gut microbiome may delay the onset of ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...