Speaking of coffee, the Branch Four Leg Standing Desk easily passed my coffee test where I put a full cup on top and adjust ...

How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.

Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

Sitting is the new smoking’, we have all heard this before. But in the modern age of desk jobs and digital diversions, it’s not always easy to avoid prolonged periods of sitting. However, that doesn’t ...

Patti Wood, a body language and nonverbal communication expert and author of SNAP: Making the Most of First Impressions, Body ...

Our senior health and wellness writer tried an under-desk bike for two weeks – and it did wonders for their fitness and ...

Boomers don’t believe in being fashionably late. If they agree to meet at 7:00, they’ll be there at 6:55, probably wondering ...

I joined other Angel Moms, Tammy Nobels, Allyson Phillips and Alexis Nungaray, at the White House to join President Trump as ...

Cable management is often considered the Achilles' heel of a perfect gaming PC space. Even if you have the best gaming lights ...

Struggling to focus? These 10 habits secretly drain your attention and productivity. Learn how to break them and regain your ...

• For mobile devices: Hold your phone at eye level. Avoid craning your neck while scrolling. Use a stand if reading or ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...