To draw hands accurately, you need to look past the complexity of their anatomy and recognise simple rules that will help you ...

Here are the top 10 easy yoga poses that should get a place in your daily routine: Child's Pose, also known as Balasana, is a great yoga pose that helps in instant mind relaxation and stress relief.

Prolonged periods of sitting, common in desk-bound jobs, have been linked to various health issues, including obesity, cardiovascular diseases, and musculoskeletal problems. Incorporating simple ...

You've probably heard that sitting is the new smoking ... or anything you can find that’s easy to hold. If you’re traveling or don’t have anything to hand, bodyweight deadlifts are still ...

Also known as the cobra pose, this pose is extremely easy and works wonders for your sinus! It helps soothe sciatica and strengthens the spine as well. Try this consistently and see magical results.

The Premier League has always been a showcase of exhilarating football, and the upcoming match between Manchester City and Brighton promises to be another thrilling encounter. In this article, we will ...

We had seats close to the stage, and I started a conversation with a woman sitting to my right who had ... all she really wanted from her boyfriend was a simple acknowledgment: “How was your ...

Malasana, also known as the Garland Pose, is a simple yet powerful yoga posture ... Whether you are a beginner or an experienced yogi, sitting in Malasana every day can transform your flexibility ...

Excessive sitting is likened to physical inactivity and poses serious health risks. The WHO advises at least 150 minutes of weekly exercise. Sedentary lifestyles heighten the risks of heart ...

Back pain can be a real burden, making everyday tasks challenging. Try these 5 effective yoga poses to ease tension and boost flexibility. These simple moves will help strengthen your back and reduce ...

Marni Rose McFall is a Newsweek reporter based in London, U.K. Her focus is on internet trends, U.S. politics and popular culture. She has covered fashion, culture, art and music extensively ...

Popular streamer Amouranth was recently attacked by three gunmen attempting to rob her home. While she suffered some injuries, Amouranth managed to fight the men off. It's unclear whether the ...