People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

Sleep isn’t just about personal well-being—it can be a key driver of thriving, successful and profitable businesses.

Dr. John Cacioppo, the world’s leading social isolation researcher. His statement sounds loud in the ear when you take i ...

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

As Muslims worldwide observe the holy month of Ramadan, Dr. Usman Abba Ahmed, Vice President of the Nigeria Society of Physiotherapy (NSP), has emphasised the importance of maintaining healthy sleep ...

President Donald Trump cited India in his executive order to overhaul US election. (Image Credits: AP/PTI) US President Donald Trump has a very peculiar diet and its not very healthy. Over the ...