The squat rack (my huge, bustling gym only has one) had a three-person line around it, excluding the muscular lifters ...

During the national competition, Swiger’s squat was 157.5 kilograms (347 pounds), she went 70 kilos (154 pounds) on the bench ...

As the fitness boom took off, so did national gym chains like Gold’s Gym and Bally Total Fitness, which catered to ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

The REP x Pepin Adjustable Dumbbells offer a space-saving solution for home gyms, but they fall short in some areas. While ...