Botanical sugars like coconut sugar, date sugar, and stevia are gaining popularity for their lower glycemic indexes and ...

This South American natural sweetener has nearly half the calories of table sugar — and it has loads of health benefits.

Now, not all sugar is created equal: Added sugars include those from sources including cane sugar, brown sugar, high fructose ...

Sweeteners can notably impact your metabolism by influencing insulin sensitivity and appetite regulation. Natural sweeteners ...

It’s true that lucuma has fewer calories and carbohydrates than cane sugar, agave, honey, or maple syrup. However, it has more calories and carbs than stevia, sucralose (Splenda), or saccharin (Sweet ...

Used for centuries in South America, this fruit is now being studied as a nutrient-packed alternative to sugar, thanks to its antioxidant and polyphenol content. Charlotte Walsh is a writer and ...

Some of the most common natural sweeteners include honey, stevia, coconut sugar, jaggery, and maple syrup. Unlike artificial sweeteners, which may have potential health risks, natural options often ...

FODMAPs-Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols-are short-chain carbohydrates that can cause digestive distress in individuals with irritable bowel syndrome (IBS) and ...

You’ll never regret having honey syrup on hand. Julia Levy is an eater, maker and dabbler in all things food. With nearly a decade of work experience, over 1,000 recipes tested, hundreds of ...

Copyright 2025 The Associated Press. All Rights Reserved. U.S. Sen. Peter Welch, a Democrat from Vermont, left, and Marie-Claude Bibeau, a Canadian member of ...

David Schechter is a national environmental correspondent and the host of "On the Dot with David Schechter," a guided journey to explore how we're changing the earth and earth is changing us.