This winter, with record snow in New Orleans and drought and destructive wildfires in Southern California, has not been ...

Ask any fitness expert what the best stretch for longevity is, and they’ll tell you about the “World’s Greatest Stretch.” ...

It's not surprising that a plan to save small-town New Jersey by state Assemblyman Michael Inganamort, R-Morris, Sussex, was born from ripping up a Chubb Park parking lot in Chester ...

Starting Position: Stand with one foot forward and the other back, maintaining a slight bend in the knees. Your feet should ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

A ballet slipper looks simple, but at Italian maison Ferragamo there is nothing straightforward about reinventing a classic ...

Stretch everything, but especially your hips We tend to hold a lot of tension in our hip flexors, a group of muscles that extend from the lower back and pelvis to the inside of our femurs. These ...

At the Washington School of Ballet, lapsed ballet dancers—as well as new ones—train alongside prima ballerinas.

Welcome to SuperThrift in Oregon City, a secondhand paradise that’s more labyrinth than store. Nestled in the heart of Oregon ...

The preliminaries are pretty much over for Gonzaga. The Zags begin a pivotal six-game stretch to close the regular season, featuring two Quad 2 contests and three Quad 1s, according to current NET ...

Check out our top ten faves from Zappos Presidents' Day sale below, and remember to act fast! Certain styles and colors are ...

Wisconsin's fast-paced makeover, Kansas State's rapid surge and top regression candidates are among the top trends Isaac Trotter is tracking ...