Here's how popular rom-coms and romantic dramas like "The Half of It," "The Kissing Booth 2," and "To All the Boys I've Loved ...

Lea Palmieri from Decider wrote, "This movie is like a sugar cookie: you know exactly ... be just how important a well-thought-out seating chart is at a wedding. Jack (Sam Claflin) tries to ...

To make meal planning a little easier, create a chart and follow these simple steps ... to help slow down the sugar absorption. Berries and citrus fruits are a great choice, as they have lots of fiber ...

Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and when to use them. The post Electrolytes for Runners 101 + Homemade Sports ...

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

Date caramel, a mixture of dates and other ingredients, is being touted as a healthier alternative to traditional coffee ...

A research team from Kyoto University, the Tokyo University of Agriculture and Technology and others have discovered an intestinal bacteria that helps convert excess sugar in the body to a more ...

While almonds have healthy fats that slow sugar absorption, excessive refined sugar can still cause rapid blood sugar spikes. Processed sugars contribute to chronic inflammation, counteracting the ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Rich in fiber: Bhindi contains soluble fiber, which slows down sugar absorption and prevents spikes in blood sugar after meals. Contains antioxidants: The antioxidants in Bhindi help fight ...

Consumer interest in functionality has been well documented in beverages like functional sodas and energy, but the trend has ...