Making caramel sauce from scratch can be intimidating, but using something like this popular soft drink as your base to start ...

You don't have to use sugar or creamer to sweeten coffee. There are lots of alternatives to those two java staples -- from ...

This South American natural sweetener has nearly half the calories of table sugar — and it has loads of health benefits.

So when my health editor challenges me to go sugar-free for a month, it feels like a chance to reset my sugar sensitivity. The rules are simple. No added sugars.