In this article, we will guide you through the top 10 best yoga poses that you must try daily in the morning to boost your confidence levels and add more value to your self-esteem. Now gently ...

Now try the Sun salutations, also known as Surya Namaskar. Sun Salutation is a set of 12 powerful yoga poses that helps increase blood flow and oxygenate the body. This invigorating practice ...

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

Formed when the Moon is five nakshatras away from the Sun, this yoga is said to be quite auspicious for beginning any significant activity. It guarantees long-term success and removes barriers.

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Katy told The Sun: “I’m calling this the Lifetimes Tour because I feel like I’ve grown up with my fans for a lifetime. "And the lifetime continues.” The singer choked back tears after ...

Nicola and Brooklyn, 26, failed to publicly acknowledge Victoria’s birthday amid rumours of a family feud Credit: Instagram She came up with the look for US actress Nicola Peltz, 30, wife of her ...

On April 19, the college basketball star took to Instagram to pose with her new diamond. She uploaded a couple of photos of herself wearing a white string bikini and a backwards hat while flashing ...

Sky News host Andrew Bolt slams the Albanese Labor government claiming they are not to be believed over their attempt to convince Australians that Russian war planes are no “danger” to the ...

The International Air Transport Association (Iata) on Tuesday called for stopping rogue shippers because too many lithium battery shipments enter the system undeclared or mis-declared which put ...