Filmmaker Alex Rivera talks his 2008 sci-fi cult classic "Sleep Dealer" — which seems prescient in an age of militarized ...

Over sleep. Each night I go through a routine that would make an astronaut applaud. I pop a melatonin. I lay a cold compress ...

A cat uncharacteristically scratching at the couple's door is being hailed a hero for his warning to them. One night, after a couple closed their door and went to bed, Alana Falk heard one of the cats ...

It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...

Thanks to claims by influencers and celebrities, the supplement is flying off the shelves. Whether it actually helps beat ...

Promising review: "This helped my 19-month-old son sleep through the night when he was having a high fever. This is ...

Respin Health Coach gives expert-backed strategies to help you build better bedtime habits, reset your circadian rhythm, and ...

We spent our long 17-hour flight from Dallas to Melbourne in Qantas business class. The hotel-like pod seats, food, and ...

Kourtney Kardashian is opening up about her decision to co-sleep with her baby boy.

Across the world, resorts and retreats are using the latest technology alongside holistic practices to create dedicated sleep-improving programmes.

It's not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool ...

Many smart beds, including the Eight Sleep Pod 4 Ultra (the upgraded version of the Pod 4) and Tempur-Pedic Tempur-Ergo smart ...