Exclusive: A scientist and doctor who is one of the world's most prominent voices in the area of ultra-processed foods ...

Within that diversity of plants, Spector tries to get a medley of hues on his plate. Foods that span the color spectrum like ...

You could be missing out on a healthy and nutritious snack that you should try to incorporate into your diet, according to a ...

CCTV has been issued after an alleged "dine and dash" pair reportedly fled three restaurants. The footage shows two people dining in Agra Palace, Nuneaton, Warwickshire, before allegedly leaving ...

Tim Davie became Director-General of the BBC on 1 September 2020. He is the 17th Director-General of the Corporation. Prior to this, Tim was Chief Executive of BBC Studios, the BBC’s principal ...

Speaking to Dr Tim Spector on the ZOE Health podcast, long life expert Dan Buettner explained how gardening may increase your life expectancy. Dan Buettner is the founder of Blue Zones ...

Speaking to Dr Tim Spector on the ZOE Health podcast, long life expert Dan Buettner explained how gardening may increase your life expectancy. Dan Buettner is the founder of Blue Zones ...

Professor Tim Spector, an epidemiologist at King's College London and founder of Zoe Health, advised eating just an additional five grams of fibre a day for the health benefits. Fibre is a type of ...

Professor Tim Spector, epidemiologist at King's College London and Zoe Health founder, highlighted fibre's health benefits in a recent video uploaded to his Instagram. Fibre is a carbohydrate type ...

Professor Tim Spector, epidemiologist at King's College London and Zoe Health founder, highlighted fibre's health benefits in a recent video uploaded to his Instagram. Fibre is a carbohydrate type ...