These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

Learn how to make a comforting tofu soup packed with seared tofu, hearty noodles, fresh vegetables, and a flavorful vegetable broth. This healthy recipe is perfect for any season and ready in just ...

Add tofu; cook until browned (2-5 minutes). Add garlic and ginger and cook about 2 minutes. Add mushrooms, broth and cabbage and simmer 5 minutes. Stir in reserved noodles. Add soy sauce. Ladle soup ...

Add the tofu and cook for another minute, then remove from the heat. Season with the salt and fish sauce, tasting and adding more if needed. Serve the soup with rice, either mixed in or on the side.

Chūka (or chukka) is Japanese-Chinese fusion, and at Mimi’s that’s exactly what's cooked up in a comforting and classically ...

Keep colds and winter bugs at bay with this antioxidant-rich soup from The Happy Pear, packed with plants, noodles and crispy tofu. When it’s cold and dark, you need a dish that’ll bring a bit ...

The anti-inflammatory spices, healthy fats, and nutrient-rich ingredients like tofu also support heart health and weight management. The plant protein and high fiber content in this soup may help ...

Creamy soup made out of radishes, spring onion, celery and vegetable stock, topped up with luscious cream made of tofu, orange juice and honey.