He says: "Contrary to widespread belief, muscle growth is not solely dependent on animal proteins - in fact, relying on plant ...

How often you should wash your hair depends on several factors, and the amount of time between washings differs for each ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

Recent studies reveal strong links between air pollution and deposits in the brain, even in areas with low pollution levels.

That question inspired Alexandria Bellefleur to write her next romance novel (and her first paranormal!), The Devil She Knows ...

Buckle up, treasure hunters, because we’re about to embark on a journey through The Ranch Community Store in Morgantown, West ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

If you have been dieting forever and still cannot lose weight, you are not alone. Cutting calories seems like the obvious ...

In a new JAMA Dermatology study, scientists at King's College London found that changes in two parts of the genome work ...