A new study shows that just two weeks on a Western diet can cause inflammation, weaken immune responses, and activate ...

In a cave overlooking the ocean on the southern coast of South Africa, archaeologists discovered thousands of stone tools, ...

From the bustling markets of Dakar in the west of the continent to the spicy wafts of Zanzibar streets, African cuisine is an ...

Rooted in tradition, nature, and community, Africa’s healing spaces redefine wellness through collective rituals and ...

Like South Africa’s Musa Mseleku, Zimbabwe’s Dr Solwayo Ngwenya is redefining modern polygamy with a mission to preserve African traditions.

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented foods ...

Marriage in West Africa has played a central role in shaping aspects of society and has evolved over time. While traditional heterosexual unions dominate discussions, a lesser-known but significant ...

A study in Nature Medicine found that shifting to a diet typical of the East African country — rich in vegetables, legumes, ...

For decades, the Mediterranean diet has been held up as a model of nutrition – its emphasis on fresh vegetables, whole grains ...

When someone thinks of a mega-city, unspoiled and tropical beaches rarely come to mind. But there is one massive city in ...

Vulnerability to climate change is considered high in Africa due to many factors. These include, inter alia, heavy reliance ...

Shaolin disciples practice Kung Fu at the Cultural Center of Shaolin Temple in Lusaka, Zambia, on March 31, 2025. Since its ...