However, deli meat lovers should not fret; there is one lunch meat that is less processed than most and has fewer health risks. Low-sodium turkey breast has been hailed as the best deli meat as it ...

The meat comes next; it belongs at the bottom, because it's the heaviest element. Cut the roast turkey or chicken into thin slices so it doesn't slip out of the sandwich when you take a bite.

Article continues below However, there is a healthier alternative for deli meat enthusiasts. Low-sodium turkey breast has been identified as the best option, offering more protein for fewer calories.

all of which are meant to show-off the freshly-sliced meat. Two of the sandwiches, the titan turkey and grand slam ham, have 33% more meat than traditional Subway subs. The former contains turkey ...

Turkey, ham and salami cold cuts are all at home on a sandwich—but these deli meats can be used in many other ways. We like to add thin strips of salami to pasta carbonara and cheesy frittata ...