The Z press builds upper-body strength and stability from a seated position. Here's how to do it and the benefits.

Have you ever noticed how your upper body feels weaker? Whether it is lifting heavy objects or performing everyday tasks, ...

AMIRI teams up with Maison Mihara Yasuhiro for an edgy new casual sneaker The post AMIRI’s latest collaboration will rock ...

Poland's Clone Robotics reveals Protoclone V1, a lifelike android with 200+ degrees of freedom, 1,000 Myofibers, and 500 ...

According to a Daily Faceoff report, Charlie McAvoy is "week to week" after undergoing a procedure to treat an infection.

Team USA will be without one of its top defensemen on Thursday vs. Canada, as Bruins D Charlie McAvoy has been ruled out due ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

Balance your upper body workout by crushing this all-important ... Put some serious muscle on your bones with the best arms workouts for beginners. (Your forearms, biceps, and triceps will thank ...

Victor Wembanyama is expected to miss the remainder of the regular season with deep vein thrombosis in his right shoulder, ...

One of the keys to looking and feeling your best is choosing a dress that enhances your body shape. Out of all the body types, the hourglass shape is considered the ideal type because of the feminine ...

According to the arrest warrant, the man reportedly had an intimate relationship with the Miami Beach man before his murder.

Giant 20-foot-long raptor dinosaurs once roamed Australia, according to a new study that could rewrite the evolutionary ...