When it comes to egg replacements, “you’re always kind of looking for a goo,” says Lars Varley. They’re the chef de cuisine ...

Eating plenty of protein at breakfast can help keep us fuller for longer, sustain our energy levels, and more.

If you're craving something sweet, these high protein desserts will satisfy, whether you're looking for desserts made with ...

Discover 5 grocery store protein bars a nutrition coach loves—low sugar, high fiber, and packed with flavor. Healthy snacking ...

Pea, hemp, or soy protein: These plant-based protein sources are ideal for vegans. “Hemp also tends to be a protein that is ...

SHOPPING: Dubbed as 'delicious and filling,' Huel Black Edition powder is a nutrient-packed meal replacement designed to fuel ...

This is an allergen-free protein powder that’s also gluten-free. Promix Vegan Protein Powder is available in multiple flavors, including Raw Chocolate, Chocolate, Vanilla, and Vegan + B12 ...

The best protein shakers are a must-buy, so we've tried and tested the best on the market to help you decide what to carry before, during and after your workouts. And we've done that much testing ...

Mix your chia seeds with 4 ounces of cow’s milk to add 4 more grams of protein when making chia pudding. For a vegan option, you can substitute ... ginger, or chili powder. Cheese sticks or sliced ...

My girlfriend doesn’t digest whey protein powder very well, so she sticks to this vegan option from KOS. It’s only got 20 gram or protein per serving, which is on the lower end, but it’s ...

Why It’s Great: Lentils are rich in fibre, iron, and folate, making them a nutritious staple in vegan diets ... like brown rice ensures a complete protein source. Why It’s Great: Unlike ...