But there’s another route to self-care that influencers rarely mention: gardening. A few hours spent outdoors nurturing fruits, flowers and vegetables each week can provide physical exercise, stress ...

Sowing seeds, feeding, mulching and pruning are high on the agenda in February – it's a prime time to prepare the garden for ...

But there’s another route to self-care that influencers rarely mention: gardening. A few hours spent outdoors nurturing fruits, flowers and vegetables each week can provide physical exercise ...

Growing flowers, herbs, vegetables, and fruit in containers and small raised beds may not fill the freezer, but can satisfy a yearning for an interesting, pretty, easy, and productive garden ...

A few hours each week spent outdoors nurturing fruits, flowers and vegetables can provide exercise, stress reduction, vitamin D and a better diet.

Press releases are posted on Independent.com as a free community service.

Learn to start growing herbs in pots for beginners. These simple container vegetable garden layout and setup instructions can help you to start growing food in a small area. The most personal way ...