There's no better time to stretch your legs in the great outdoors - and some of the best walking apps can help you make the ...

Offering loads of agility and immediate out-of-box comfort, lightweight walking boots are becoming an increasingly widespread ...

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, ...

For serious collectors, Berlin Village Antique Mall is a hunting ground where patience and knowledge are rewarded. They come with specific items in mind, methodically working their way through ...

While any walking is good for you, loaded walking increases the difficulty of the activity, Linkul says, meaning you'll burn ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

A GP explained the risk factors associated with the lifestyle choice, as they could lead to premature morbidity and mortality ...

However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely ...

Walking can also decrease visceral fat stored around your belly and reduce the risk for obesity, studies show. Plus, every ...