As temperatures soar, staying hydrated and energized becomes a priority. While water is essential, nature offers a delicious ...

As the temperatures keep rising and IMD issues a yellow alert, here are some foods and drinks that you should be having to keep your body cool.

Coconut water is among the safest and most hydrating summer drinks for diabetics. It is naturally low in sugar and rich in ...

Immerse yourself in the ultimate guide to 25 refreshing cocktails for your summer party; discover which drink will steal the show! The post 25 Best Cocktails for a Summer Party appeared first on Sarah ...

Squeeze fresh lemons, add a little sugar, and serve over ice for an instant refreshment. Frozen yoghurt is the perfect ...

As Mexico bans junk food in schools, Oxxo stores continue to replace healthy, more traditional options, Travis Bembenek ...

Professional athletes use electrolytes to hydrate and stabilise quickly, but the minerals have also become a go-to for the ...

In summer, people switch from hot beverages to cold ones like buttermilk, lemonade, coconut water, watermelon juice, and ...

Stay cool and refreshed this summer with these 10 hydrating fruits that help prevent heatstroke. Packed with water, electrolytes, and essential nutrients, these fruits will keep your body energised, ...

As temperatures rise, easy-to-make infused water remedies can help prevent dehydration and heat strokes. Cucumber lemon mint, ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.