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For Alcohol Awareness Month, former 'Good Morning America' producer Kelly McKelvey, 39, shares her 80-lb. weight loss journey ...
In the city of Bremen, Germany, there is one name that often comes up when talking about hypnotherapy and hypnosis: Ewald ...
A popular hashtag on social media encourages users, primarily women, to lose weight with tactics rooted in “toxic motivation.
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
Adding an anti-obesity medication alongside behavioral therapy produced significantly more weight loss in patients who ...
From Adele to Rebel Wilson, these celebrity weight-loss transformations serve as pure motivation and deserve major applause.
Protein does a lot for your body, and, yes, it plays a role in weight loss, experts say. But losing weight isn’t as simple as adding more protein to your plate—there are a lot of other factors ...
A healthy diet and regular exercise are the two best tools for sustainable weight loss. But, if you're hoping to speed up the process a little or need a helping hand to kickstart your results ...
Diarrhea usually lasts just a few days without any further issues. However, diarrhea that lasts more than three days can cause weight loss. It may be a sign of a more serious underlying condition, ...
there are certain things you should keep in mind before choosing a weight loss program. You will need to follow a healthy eating plan meaning your meals are satisfying and nutritious. Healthy ...
Staying hydrated is important for a weight loss journey GETTY Focus on recovery While it can be tempting to go hard with your exercise plan every day, rest is vital for the recovery of your muscles.
Some evidence suggests ginger may help with weight loss. People can include it in drinks and recipes or take it as a supplement. However, more research is necessary to examine the effects of ...