A fitness coach shared her weight loss journey of 25 kg. She revealed that after changing her mindset and prioritizing self-care she achieved the feat.

Lizzo is getting cheeky! The singer shared a selfie on Instagram that showed off her slimmer physique amid her weight loss journey.

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a healthier lifestyle.

Singer-songwriter Lizzo has always been open about her health journey, emphasizing self-love and balance. And once again, she ...

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

Oprah Winfrey stepped into her 71st year with a visible transformation.

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

The doctor appeared on Lorraine to share his tips on how to burn more calories in the gym, outdoors or at home ...

Zoe Lewis spent years caught in an exhausting cycle – losing weight through strict diets and intense workout plans, only to ...

Oprah Winfrey showed off her impressive weight loss in workout clothes, as she left a gym in Santa Barbara on Wednesday.

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to managing weight ...

How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.