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I'm a personal trainer and one of the things I always recommend to clients is a weighted vest. Wearing one adds resistance to ...
What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- ...
The menopause expert explains why she loves her weighted vest and the benefits of incorporating one into your own fitness ...
Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...
The new Pelican ATX luggage protects your belongings from shock, dust, water, and snoops. Plus it fits in the overhead ...
Real Housewives of New Jersey” star Jennifer Fessler didn’t follow her doctor’s advice when she started taking a GLP-1 weight ...
A few months ago, Mike Aidala, C.P.T., laid on his back, rolled a barbell loaded with 255 pounds over his legs, then held it ...
An African safari is a bucket list trip for most travelers – and it takes thorough planning to be well prepared for your once ...
They've made walking their business. Here's what they say you should be doing to get the most out of your strolls.
Walking with a weighted vest is gaining popularity— for good reason. Find out why these women love theirs (hint: it's a no ...
According to the study, intermittent fasting led to an average 2.89-kilogram greater weight loss than calorie restriction—a ...
Having trouble figuring out the perfect backpack for skiing? Here’s the list of our favorite ski packs of 2025.