Real healing is possible when you give your body the right support,” Chrissy Seibel, a health and wellness coach, said.

Laredo students shared a powerful retelling of Christ’s Passion during Lent, moving peers to reflect on sacrifice and the ...

April is Autism Acceptance Month – a time dedicated to celebrating neurodiversity. Here are six ways we can work together to ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.