The White House recently announced that the United States is facing a mental health crisis, while the surgeon general has ...

GREENHAW: The plus about sports is that it brings people together, so we’re all sharing a mutual activity that we all enjoy.

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

Adequate sleep plays a critical role in maintaining physical and mental health. It aids in weight loss, improves brain ...

Hug Day is celebrated on February 12 in Valentine's Week, which is a special opportunity to express feelings without words.

The conclusion is mixed: yes, there’s a relationship between exercise and mental health, but its real-world applicability isn ...

From mental clarity to increased fat burn, walking for extended periods of time offers distinct health benefits.

Discover how creatine supplements show promising results in mental health treatment, offering potential benefits beyond traditional performance enhancement.

The worst state for mental health is West Virginia, which has the highest average number of mentally unhealthy days reported ...

Single people often have more freedom - both socially and financially - than those who are married or in relationships and ...

The evolution of creatine from a gym-bag staple to a potential mental health ally represents one of the most intriguing developments in wellness ...

These benefits are most pronounced among people 65 and older – 79% report work has a "very positive" or "somewhat positive" ...