The White House recently announced that the United States is facing a mental health crisis, while the surgeon general has ...

KXAN's Avery Travis and Will DuPree speak with Catherine Greenhaw, a licensed professional counselor with Thriveworks, who ...

The evolution of creatine from a gym-bag staple to a potential mental health ally represents one of the most intriguing developments in wellness ...

Hug Day is celebrated on February 12 in Valentine's Week, which is a special opportunity to express feelings without words.

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

Hugging offers surprising health benefits that go beyond emotional connection, impacting both physical and mental well-being.

These benefits are most pronounced among people 65 and older – 79% report work has a "very positive" or "somewhat positive" ...

Dr. Stevan Lahr shares how strong relationships can reduce stress, anxiety, and even illness severity. Plus, are online ...