Here's the very latest science on fish oil supplements, including their benefits, risks, and expert opinion on the type you ...

BLONZ: I have been focusing on whole foods and reducing my consumption of processed fats in my diet, as well as that of my family. I do want to address the diets of my children, aged 9 and 14, and ...

A large-scale study finds that higher blood levels of omega-6 do not increase markers of inflammation. A recent study ...

Wondering if coffee is good or bad for your liver? A gastroenterologist reveals 3 surprising benefits of drinking coffee for liver health.

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

Apparently independently of formulation, some omega-3 dietary supplements contain cholesterol, oxidized fatty acids, saturated fatty acids, or other contaminants that can affect their net risk-benefit ...

Breastfed individuals have a lower blood pressure than formula-fed individuals. Supplementation with n-3 long-chain polyunsaturated fatty acids in adults is also associated with a lower blood pressure ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to put on your plate.

Tridecanoic acid (C13) is a rare, odd-chain saturated fatty acid produced mainly by gut and rumen microbes, entering ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...