Humans still have a 100 percent death rate. But dedication to the mind-body connection helps us enjoy the life we do live.

With every stride that hits pavement, the bones in a runner's legs break down. Every muscle fiber is damaged from the effort it takes to propel the body forward. Yet when the runner is no longer ...

Named Vasuki indicus, this ancient snake is believed to have lived around 47 million years ago and could have grown as long ...

Imagine looking at a majestic blue whale gliding effortlessly through the ocean, the largest animal on Earth. Now, picture ...

Experts, who analysed the diet of almost 200 long term vegans in New Zealand, found about 50 per cent were deficient in two ...

Sickle cell disease, characterised by the abnormal sickle shape of red blood cells instead of the typical round form, is the UK's most rapidly expanding genetic disorder. This deformation causes ...

While there are endless ways to log your steps, whether on an incline or in timed intervals, this TikTok trend, also known as ...

The sports supplement creatine may not be effective in building muscle, according to a new study from the University of New ...

Women in midlife are often ignored when it comes to medical research, especially Asian women. The Integrated Women’s Health ...

The benefits of walking backwards and why it's good for your cardiovascular health, balance, stability, back pain and knees; ...

Neurologist Dr Bing has shared a warning about three popular supplements that can be "harmful" if taken in excess ...

According to Dr Bing, “too much” zinc can interfere with copper absorption. He continued: “Copper is essential for your ...