Research by Katerina Johnson and Laura Steenbergen published in the journal npj Mental Health Research shows that taking ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

Researchers surveyed 1,780 pregnant women across four European countries and found that half used fish oil and 10% used ...

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Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

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About a third of all dog owners feed their pets. Why is that? Do Dogs Even Need Supplements? The dry dog foods that are sold ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Experts explain how a nutrient-dense diet including foods that contain prebiotics can support gut health — and potentially ...