Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

To determine which probiotic foods are right for you ... the 'immortal health elixir' because of its ability to support whole-body health and wellness while preventing illnesses.

Plant-based probiotics are good bacteria present in fermented foods that can aid digestion and promote gut health ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.