Protein shakes have become increasingly popular among fitness enthusiasts, but the optimal timing for consumption remains a ...

For vegetarians, who often rely on paneer as their primary protein source, this revelation creates both a health scare and a ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

The past couple of years haven’t been kind to food tech companies. Many promising startups, particularly in the alternative ...

In the past seventy-five years in America, the nutritional bar has gone from niche to mainstream. In the fifties, Bob Hoffman ...

Trying to eat healthy isn’t always as straightforward as it seems. With so many foods marketed as “nutritious” or ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Fans of “Shark Tank” probably recall the 2022 episode with Umaro Foods, a Berkeley company that makes vegan bacon out of ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

While you might know fiber best for its ability to prevent constipation, those perks “go way beyond the gut,” Desiree Nielsen ...

Dietitians agree that your plane snacks should be energizing and filling but not super-heavy. A balanced mix of protein, ...

Dairy giant Bel Group will supply its whey waste to food tech startup Standing Ovation for the production of ...