This soleus muscle may get less glory than the gastrocnemius—but it’s actually way more powerful. Here’s how to strengthen it ...

People are always surprised I'm only 5'4″ - probably because I've cracked the code to make my legs look long and lean. It all ...

Katie Holmes has been a fan of barrel leg jeans for years and she once showed how gorgeous they are styled with a cropped ...

Lie on your left side with your feet right foot directly in front of your left and your left elbow under your left shoulder, ...

Erin Stern shared her five quick squat fixes for long legs to help you not only improve your form but also prevent you from ...