Pam Hodge weighed 350 pounds before gastric bypass surgery, but her workout transformation helped her drop to 119 pounds.

Leesa has changed its warranty from ten years to a lifetime warranty. If you turn in for the night by belly-flopping onto your bed, you should consider a firmer mattress that supports and cushions ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...