Expert shares how yoga and Pilates can offer a holistic, low-impact approach to managing PCOS symptoms and stress during ...

Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

On World Health Day, April 7, actor and yoga lover Shilpa Shetty posted a video on Instagram showing herself doing three yoga poses.

The prisoner’s song is “very healing," Sekar told The Associated Press after performing Thursday at the Skoll World Forum, an ...

Promising review: "Absolutely love these pants. The regular length is perfect, even though I am quite tall. It's long enough ...

To try and 'fix' this issue, I've tried therapy in all of its guises: talking to friends extensively about self-worth and improvement; journaling on what I want and deserve; actual talking therapy.

As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...

For beginners, Panagaki recommends doing Pilates two to three times per week, for 30- to 60- minute sessions. For more ...

A recent viral video shows a woman delivering a Sweet Chin Music superkick during a real-life fight. After landing the move, she mimics WWE legend Shawn Michaels’ signature pose. The clip, shared on ...

Columnist Ginnie Graham describes how the Humble Warrior Collective reaches about 800 people monthly through customized yoga ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

Stone Co. Climbing introduced a new affordable yoga membership, a $55 per month option that provides members unlimited access ...