The difference between strength training for aesthetics vs. performance is an important part of planning your training, three ...

Aesthetic medicine is a division of modern medical practice, devoted to enhancing physical appearance through non-invasive ...

Martin Plastic Surgery, led by board-certified plastic surgeon Scot A. Martin, M.D., announces the launch of its highly ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

A 31-day core workout experiment reveals how just five minutes daily strengthens more than muscles, offering lessons about ...

In a surprising twist for Paul Mescal, the star of Gladiator 2, a new role is prompting an unexpected transformation: he’s been instructed to lose muscle for his upcoming portrayal of Sir Paul ...

Just as a stylish wrap top or stretchy headband can accent your athletic endeavors (and look just as cool outside of a ...

Dear Self Aesthetic and Wellness Center proudly announces a groundbreaking partnership with the Philippine Science of Skin ...

Celebrity trainer Jay Cardiello shares which exercises helped Jennifer Lopez get those incredible abs — and how you can ...

This collaboration solidifies Dear Self’s commitment to delivering cutting-edge, science-backed aesthetic treatments while continuously enhancing the quality of services for its valued clients.

Discover the differences between strength and power training, their unique benefits, and how to choose the right approach based on your personal fitness goals.

I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...