I'm referring, of course, to the tech sport trend. Most recently spotted everywhere on the Danish capital's streets during ...
The hardest part, of course, is just getting started. If you need a little inspiration or motivation to embark on your fitness journey, try these 16 tips and tricks from certified personal trainers ...
The routine comes from fitness trainer Sandy Klar who has focused on using bodyweight moves only, which means you can do this workout anywhere. You can use it as an ab finisher at the gym ...
Another gem from the past returns, courtesy of the wonderful Adidas Originals Samba 62 trainers. I suspect these will fly out like the Adidas Japan trainers despite the price, which isn’t exactly ...
That’s why a lot of the shoes in this list are cross-trainers; they lend stability and are made to move, push, jump, and jog in. Based on my personal testing (using them in gyms and in weight ...
Amy is a freelance writer who covers health, fitness, outdoors, and travel. She is an ACE-certified personal trainer and a PRONatal pre/postnatal performance training specialist. She received her ...