I was a yoga teacher already, and I had extensive knowledge of yoga of poses within different styles and breat ...

Feeling overwhelmed? 🧘‍♀️ Discover the quickest way to transform your stress into serenity in just one minute! Dive into this simple meditation hack that anyone can master. #MeditationMagic ...

If you think yoga is out of reach or you don't have time to exercise and stretch, there are exercises you can do at your ...

Join U3A Armidale for a free taster of their popular chair yoga and hear more about U3A and the amazing programs they offer our community. Wear some comfy clothes and get ready to stretch and flex the ...

Chairman of the House Ways and Means Committee, Rep. Jason Smith (R-Mo.) discusses the impact of President Trump’s sweeping tariffs on Canada, China and Mexico ahead of the president's address ...

Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to share on Pinterest (Opens in new window) If yoga is supposed to help relieve stress, adding ...

Our Board is our senior decision-making body and is made up of our chair, chief executive, chief inspectors and our executive and non-executive directors. Although not members of our Board, the ...

The chairperson of Italian defense and aerospace firm Leonardo said the company aims to proceed swiftly on the matter of a potential partnership with Turkish drone manufacturer Baykar as the "era of ...

Pauline Frost, chief of the Vuntut Gwitchin First Nation in Yukon and chair of the National Children's Chiefs Commission (NCCC), said the swiftly created body is now waiting for answers after ...

As a mom of two young boys, I know that if anything can turn a marathon midnight feeding into a less daunting, (somewhat) luxurious experience, it’s the right glider rocker chair. As opposed to ...