There are some yoga asanas that are beneficial for your lungs. Your lungs are one of the most important organs in the body.

Do you wake up to your snoring or your partner’s? Do you have disturbed sleep? These yoga asanas could be of help ...

On World Health Day, Shilpa Shetty took to her Instagram handle and posted a video performing a series of yoga asanas.

Is the heat discouraging you from working out? Try doing yoga, it is not only summer friendly, but it also energizes you ...

Having a slouched posture is not just about looking bad and tired, it can also make you more prone to injuries and back pain. Kids who slouch constantly need help fixing it, here are some ways you can ...

Shilpa Shetty shared a video of herself on World Health Day 2025, celebrated on April 7, in which she did three yoga asanas.

Conscious breathing is more powerful than we realize, says yoga guru Himalayan Siddhaa Akshar. Through simple yoga practices ...

Yoga can significantly aid in improving female ... In order to perform Dhanurasan, or bow pose, one lies down on their belly, then bends their legs at the knees and brings their feet up behind ...

According to Himalayan Siddhaa Akshar - Author, Columnist, Founder: Akshar Yoga ... Poses to Open Up the Lungs Some postures are particularly effective in clearing congestion and improving oxygen flow ...

Find Bow Pose stock video, 4K footage, and other HD footage from iStock. Get higher quality Bow Pose content, for less—All of our 4K video clips are the same price as HD. Video Back Videos home ...