An frustrated community organizer takes aim at a donation made the campaign of Mayor Allen Jones to a yoga nonprofit operated ...

We’re no stranger to the many health benefits associated with yoga – improved flexibility, lowered stress levels, better ...

An frustrated community organizer takes aim at a donation made the campaign of Mayor Allen Jones to a yoga nonprofit operated ...

Sometimes, a heavy feeling sits in the stomach even before a meal is finished. That uncomfortable bloating, frequent burping, ...

Hudson, wearing a light blue jean jacket, white skinny pants and sneakers, posed next to Wayne, 42, who was dressed in an all ...

Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...

Whether you're a complete beginner or returning after a break, the key is to start small, listen to your body, and build a ...

Maria Russo’s path to becoming a yoga instructor was not planned. What began as an uncertain attempt to try yoga soon shaped ...

Transcendence/Immanence: the quality, particularly in relation to God, of existence beyond the created order, and presence ...

America Trucking Show got under way in Kentucky, Howes Products announced Zvara, whose Mother Trucker Yoga has impacted health/wellness for countless truck drivers, as the latest inductee to the Howes ...

Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed state, ideal to help you fall asleep. However, you need to know the right poses to make that ...

Nobody expects you to run a marathon right now but you can at least start with a brisk walk session or try out some easy yoga poses at first. The head-to-knee pose is also known as the soothing ...