Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

From Zoe Saldaña to Channing Tatum, these celebs in their 40s look half their age—and we found out their wellness secrets.

Local women experiencing all of life’s seasons now have a place where they can go for comprehensive holistic health care and ...

If you have PCOS, don’t just believe the hype; move, breathe, and experience the real change. Practice yoga the right way.

As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...

Now, she owns the hottest yoga and Pilates studio in Georgia. We talked with Rhodes, wife of WWE star Cody Rhodes, about ...

To help you find the best fit, we asked experts to break down the key qualities to look for and the best fabrics for every ...

Live music, book festivals and musicals are just a few of the events to check out this spring in the Lake Travis and Westlake ...

You look exactly the same,” Hope says as she walks up the brick staircase to our beach rental at Rio del Mar in Aptos, where she has driven ...

Gen Z and Millennials are debating online over whether tight-on-tight or tight-on-baggy workout fits are best. Here are our ...

In honor of Women's History Month, Savannah, Jenna, Dylan and Laura reveal the opportunity that changed the course of their ...

In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, ...