Vitamin D may improve your energy levels. Here’s how much you need each day
You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not getting enough naturally from sunlight or from D-rich foods like eggs, ...
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5 Supplements You Shouldn’t Take to Help You Poop, According to Experts
Constipation is typically related to diet and lifestyle, but it may also be caused by some supplements and medications.