2️⃣ Alcohol impacts: A new study linked heavy drinking with increased risk of a type of brain injury tied to memory and ...

It is a time when cherry blossom festivals and various outdoor activities increase in the warm spring weather. Family outings ...

Though most people are wise to the fact that soda isn’t exactly a nutrient-filled drink, you may be wondering just how much ...

There's a lot of misinformation about drinking wine every day. We consulted health experts on whether a daily glass of wine ...

According to the findings, although nearly all respondents (87%) agreed that getting enough hydration during the day, and especially in the morning, sets the tone for the entire day, 34% admitted they ...

The '8x8 rule' for hydration is widely cited but lacks scientific support. Individual needs vary; hydration should be tailored to personal factors.

The study found that “drinking green tea, especially three or more glasses per day, may help prevent dementia.” rocketclips – stock.adobe.com Researchers asked almost 9,000 adults to fill ...