Increase speed gradually and add variations like high knees or double jumps to intensify the workout. HIIT is one of the most ...

Twin Hospitality Group (NASDAQ:TWNP) began trading on Thursday after FAT Brands (NASDAQ:FAT) distributed 5% of the new ...

Ozempic, the diabetes medication popularly used as an “off-label” weight-loss drug, has helped thousands shed excess pounds.

How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...

Researchers have discovered a new type of tissue, a soft and flexible ‘fatty cartilage’ that could revolutionize the ...

Today’s RFK Jr. confirmation hearing just proves how willing Democrats are to turn on their own at the slightest disagreement ...

It's the Chinese Lunar New Year! The perfect time to celebrate and dine in some of the oldest Chinese restaurants in America.

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Watching a football game on TV today means facing a barrage of snacks and meals loaded with calories, salt, and fat.

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...

A southern cookout sets the scene for a black, queer discovery of self and resilience. The Goodman Theatre presents “Fat Ham” a reimagining of Hamlet with comedic twist. Director ...