“Just as we recognize that diet plays a role in conditions like heart ... connection that scientists are still teasing out between low BDNF and depression. Together, these pathways can have ...

When managing irritable bowel syndrome with constipation (IBS-C), it can be hard to know how to start building a diet that won ... incorporating low-FODMAP foods is all the more important.

Protein powders are an easy way to supplement your diet. We have found the best low carbohydrate protein powders, many of which are also keto-friendly. Check them out below. Share on Pinterest If ...

A low-FODMAP diet is low in the fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAPs) present in varying amounts in the food you eat. Since foods high in FODMAPs can ...

Lean protein foods digest easily, and the gut bacteria that help break down food don't ferment lean protein, which means you will have far less gas production. You should be able to eat the following ...

Tofu is a soy product that's high in protein but low in carbohydrates. It's a safe choice for those on a plant-based diet who need low-carb protein options. You can add tofu to sweet and savory ...

Singer-actresses Tasha Low and Ferlyn Wong join actress Chantalle Ng to form the trio of new “little Nyonyas” in the 30-part series, a spin-off and loose sequel to Channel 8’s massive 2008 ...

A low-glycemic diet may offer health benefits, such as helping with blood sugar management and helping to reduce blood pressure. This article lists some of the best low-GI foods and gives dietary ...

Many lifestyle and medical factors can cause low energy, including anemia, low testosterone, and an unbalanced diet. Some causes are unique to males or are more common in males than females.

FODMAPs-Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols-are short-chain carbohydrates that can cause digestive distress in individuals with irritable bowel syndrome (IBS) and ...

If you have a compact PC setup, getting a small, low profile GPU makes a lot of sense. These versatile LP GPUs are smaller than the standard full-height graphics cards and can fit into pretty much any ...

The health benefits 1. Weight loss Volunteers who followed the NiMe diet lost 1.4 per cent of their body weight over three weeks, according to the results published in the journal Cell.For example ...