Safe Picks for Sensitive Stomachs Protein powders can be a convenient way to consume protein, whether you’re trying to build ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

And there are downsides to a low-carb diet, too—some research suggests that cutting back on carbohydrates can lead to inadequacies in key vitamins and minerals. To shed more light on those ...

The low histamine diet may help people who develop symptoms, such as sneezing, itching, or hives, in response to foods that contain histamine. Histamine is a chemical that occurs naturally in the ...

A low carb diet typically has you limit bread, sweets, and starchy vegetables. Certain types of fruit may also be high in carbs. Carbs are an important source of energy and one of the three main ...

Many people with high blood pressure are unknowingly magnesium deficient, especially if they’re under stress or not eating a whole-foods diet. A banana a day won’t give you your full magnesium ...

For those with IBS, 75% will find relief from following a low FODMAP diet and identifying their food triggers. It is important to receive a diagnosis of IBS from your GP before embarking on any ...

A low FODMAP diet may be one of the most promising lifestyle changes for alleviating symptoms. Identifying other trigger foods can be difficult, as each person’s triggers are different.

Shoppers rave about cleaning pods for laundry and dishes that 'cut through grease': 'I won't EVER buy a different brand'- and they're now 25% off. KISS fans think singer Gene Simmons, 75, is ...