Protein powders are an easy way to supplement your diet. We have found the best low carbohydrate protein ... half a frozen banana, a tablespoon of cocoa powder, and a spoonful of peanut butter ...

When you're dealing with irritable bowel syndrome (IBS), digestive distress can strike at any time. During a flare-up, you may feel bloated or constipated, or you may find yourself sprinting to the ...

However, there may be possible risks associated with it. The ketogenic (keto) diet is a high fat, low carb diet that may change the way your body stores and uses energy. With the keto diet ...

A low-FODMAP diet is low in the fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAPs) present in varying amounts in the food you eat. Since foods high in FODMAPs can ...

Lean protein foods digest easily, and the gut bacteria that help break down food don't ferment lean protein, which means you will have far less gas production. You should be able to eat the following ...

Tofu is a soy product that's high in protein but low in carbohydrates. It's a safe choice for those on a plant-based diet who need low-carb protein options. You can add tofu to sweet and savory ...

Singer-actresses Tasha Low and Ferlyn Wong join actress Chantalle Ng to form the trio of new “little Nyonyas” in the 30-part series, a spin-off and loose sequel to Channel 8’s massive 2008 ...

A low-glycemic diet may offer health benefits, such as helping with blood sugar management and helping to reduce blood pressure. This article lists some of the best low-GI foods and gives dietary ...

Many lifestyle and medical factors can cause low energy, including anemia, low testosterone, and an unbalanced diet. Some causes are unique to males or are more common in males than females.

executive director of the Association of Banana Exporters of Ecuador (AEBE), told FreshFruitPortal.com. He added that these pricing practices undermine efforts made with other supermarkets that are ...